Take two capsules daily with food, or as directed by your healthcare practitioner. Recommended intake should not be exceeded. Suitable for vegetarians or vegans.

Capsule Shell (Hydroxy Propyl Methyl Cellulose), Magnesium Oxide, Ashwagandha Root Extract, Turmeric Root Extract, Rhodiala Root Extract, Vitamin C (as Ascorbic Acid), Citicoline/Choline Complex (Choline Bitartrate, Citicoline Sodium), Zinc (as Zinc Oxide), Anti-Caking Agents-Magnesium Stearate, Vitamin B3 (as Nicotinamide), Iron (as Ferrous Fumarate), Vitamin E (as DL Alpha Tocopheryl Acetate: Carriers: Sucrose Silicon Dioxide), Saffron Extract, Vegan Vitamin D3 Oil (Lichen Extract, Fractionated Coconut Oil, D-Alpha-Tocopherol), Vitamin B5 (as Calcium D-Pantothenate), Manganese (as Manganese Sulphate), Copper (as Copper Sulphate), Vitamin K (as Vitamin K1-Carrier-Maltodextrin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin 5 Phosphate), Vitamin B1 (as Thiamine Hydrochloride), Vitamin A (as Vitamin A Palmitate: Carriers Modified Starch, Maltodextrin, Sucrose, Silicon Dioxide), Folic Acid (as Pteroylmonoglutamic Acid), Iodine (as Potassium Iodide), Chromium (as Chromium Picolinate), Selenium (as Sodium Selenate), Molybdenum (as Sodium Molybdate), Biotin (as D Biotin), Vitamin B12 (as Cyanocobalamin).